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30Oct
Yoga Breath Workshop
2:00 PM - 4:00 PM Healthquest Fitness Center
Date: October 30, 2021 to October 30, 2021
Where: Healthquest Fitness Center, 3175 California Boulevard,, Napa County, California, United States, 94558
Phone: N/A
Event Type: Other
Ticket Price: N/A
Special event Yoga Practice at Healthquest Fitness center. Soma Awakening Breath Practice plus Restorative Yoga to end.\ \ Experience and learn breathing & yoga techniques for energy, positive mood, calming the mind and eliminating anxiety. \ Numerous health benefits that are a preventative medicine. Excellent to purify and expand lung capacity. Brings the body into an alkaline state. Balances the nervous system and brings a focused mind. Practice completes into Restorative Yoga. \ \ Not recommended during pregnancy or heart conditions. Bring empty tummy, water, personal eye bag if desired and intentions to create. \ \ Members $25 Non-members $30. Space limited in the large studio\ \ Sign up begin October 1st by calling or visiting Healthquest Fitness center. 707.254.7200\ Need more info...contact Kat@yogainanapa.com\ \ Kat has 30+ years of experience in fitness/yoga/breath
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